Alexander Gladney's Blog

Trenton, NJ, Capital Health

Understanding Headaches

Understanding Headaches

For some people, headaches are a part of everyday life. Others will go through life without ever complaining of a headache. So what exactly are headaches? Although generally described as pain anywhere in the head or neck area, there are specific types of headaches....
How to Lead Productive One on One Meetings

How to Lead Productive One on One Meetings

It’s an elemental rule of management that in order to lead others you must practice frequent and open communication. The general wisdom is that managers can best accomplish this by holding regular one on one meetings with direct reports, usually weekly. Make it...
Creative Ways to Stay in Shape this Winter

Creative Ways to Stay in Shape this Winter

With the new year having just begun, it is no time to slack on your fitness goals! But it’s cold you say. That’s ok. There are plenty of winter workouts to keep you busy until Spring. The following four are not only exceptional physical workouts, they are fun too!...
How to Maximize Productivity in the Workplace

How to Maximize Productivity in the Workplace

Productivity is something that can and should constantly be revisited, re-evaluated and improved. The following tips stand the test of time and have proven over and over again to improve productivity in the workplace. Sleep Early and Rise Early Going to bed late and...
3 Best Leadership Podcasts in 2018

3 Best Leadership Podcasts in 2018

Throughout your day, you probably find yourself doing mindless things such as washing the dishes or even driving to work. Your mind begins to wander. Instead of allowing this to be dead-time, turn it into a time of learning! And what better way to learn than by...
The Traits of an Exceptional Leader: Communication

The Traits of an Exceptional Leader: Communication

In previous blogs, I’ve discussed two traits of an exceptional leader: honesty and confidence. Along with being honest and confident, an exceptional leader must be an effective communicator. Communication is the key to success, especially in leadership. How does one...
Updating your Linkedin Profile for 2018

Updating your Linkedin Profile for 2018

The new year is approaching and everyone is starting to form their New Year’s resolutions. Before you decide to train for a marathon or learn a new language, tackle an easy but important task. Revamp your Linkedin profile. Remove Stale Professional Experiences...
The Traits Of An Exceptional Leader: Confidence

The Traits Of An Exceptional Leader: Confidence

There are certain traits of leadership that can be taught, at least insofar as helping these leaders solidify their understanding of these traits and learning how to better apply them within the workplace. Seminars can teach the fundamentals such as better decision...

Blog

Understanding Headaches

For some people, headaches are a part of everyday life. Others will go through life without ever complaining of a headache. So what exactly are headaches? Although generally described as pain anywhere in the head or neck area, there are specific types of headaches....